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Breathwork Essentials

October 15 @ 4:30 pm - 7:00 pm

Breathwork Essentials

Please join The Chalkboard Mag editor Suzanne Hall and breath teacher Ashley Neese for an evening of exploring the essentials of breath. Breath is the foundation for life and for learning to work with your emotions and energy. Becoming aware of the unconscious ways that you breathe is an essential key for shifting how you navigate ans show up for your life. In Breathwork Essentials you will learn the anatomy of breath, how the breath impacts your nervous system, and specific breath-based practices for grounding energy, reducing stress and developing your intuition. No experience with breathwork is necessary. Please bring a yoga mat, blanket, notebook, and pen. Refreshments included.

Space is limited. Register here.

Due to the intimate nature of this event all sales are final. If you cannot attend you are welcome to gift your spot to a friend.

Details

Date:
October 15
Time:
4:30 pm - 7:00 pm
Event Category:
Event Tags:
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Venue

The Parachute Hotel
538 Rose Avenue
Venice, CA 90291 United States
+ Google Map
Website:
https://hotel.parachutehome.com/
© ASHLEY NEESE 2017