9/1/2017

Gratitude List 43

The vibrancy of NYC.
Meeting my brothers fiancé.
Expanding our family.
Feeling regulated.
Excitement about the wedding tomorrow.
Seeing how much my family shows up.
Taking the time to write this list.
Self care on the road.
Not over packing (a miracle).
Late night ramen shop adventures.
Willingness to continue slowing down and modulating my energy.
Saying no with a little more ease.
Redefining boundaries.
Grace.
Intention.
A passion for spending more time with the felt sense.
Attunement versus empathy.
Mastering somatic skills.
Feeling how radical it is to live embodied.
Steering clear of what does not resonate.
Creating more space for curiosity.
Chai from a copper pot.
Friends who slay at leveling up.
A community that I can’t get enough of.
A love that I am honored to participate in.
The daily choice to rise even when it feels challenging.
Rising.
Allowing.
Laughing.
Integrating.

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© ASHLEY NEESE 2017