This session is all about your heart. We will begin with a short conversation about what is currently weighing on your heart and what it is wanting to tell you. Next we will move into energy work using breathing techniques and hands on healing to help you move through the blocks and find the clarity and compassion you desire. This is the perfect session if you are looking to have your heart energy cleared and realigned.
Sessions include breathwork, meditation, and energy healing. You will leave the session with accessible tools and homework to integrate what you are learning into your life right away.
Open heart sessions take place in person in at Homestead Apothecary in the Laurel District in Oakland or in your own home via Skype. I travel to L.A. several times a year to see clients and announce session times in my newsletter and on social media. When booking please follow the scheduling prompts.
Sessions are 90 minutes in length.
No experience with breathwork or meditation is necessary.
Please note, once sessions are scheduled they will not be refunded if they are missed or because of scheduling conflicts. Thank you!