You may already eat, move and rest well, but this is a deeper kind of self care. Breathwork can help you move through blocks you don’t always see, to find clarity and to live your passion.
Sessions include breathwork, meditation, and energy healing. You will leave the session with accessible tools and homework to integrate what you are learning into your life right away.
Sessions take place in person in at Homestead Apothecary in the Laurel District in Oakland or in your own home in Oakland or in your own home via Skype (all sessions are PST). I travel to L.A. several times a year to see clients and announce session times in my newsletter and on social media. When booking please follow the scheduling prompts.
Sessions are 75 minutes in length.
No experience with breathwork or meditation is necessary.
Please note, once sessions are scheduled they will not be refunded if they are missed or because of scheduling conflicts. Thank you!