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I came to study breathwork very organically. I got sober at 21 years old and over the years have built a practice that stems from my desire to grow and connect with the world around me.
I’ve been practicing breathwork for over a decade and took my first yoga teacher training in 2011 as a way to deepen my practice. Since then I have become certified in Reiki and Somatic Trauma Healing Touch. I am currently studying Somatic Trauma Therapy and Medical Intuition. I’ve been teaching public classes and private students in Los Angeles since 2012. These days I practice in Oakland, CA and online.
Master of Fine Arts, California College of the Arts, San Francisco, CA
Reiki Level 1-3, The Reiki Training Institute, Malibu, CA
Immense Grace, 6 Month Women’s Intensive, RAMA Institute, Venice, CA
Khalsa Way Prenatal Training, Golden Bridge Yoga, Santa Monica, CA
Hatha Yoga, 200hr Teacher Training, Yoga at The Raven, Los Angeles, CA
Yoga Anatomy & Therapeutics, Noah Maze & Martin Kirk, Los Angeles, CA
Introduction to Iyengar Teacher Training, Marla Apt, Los Angeles, CA
Buddhist Studies, The Interdependence Project, New York, NY
Holistic Health, Institute for Integrative Nutrition, New York, NY
Plant Based Nutrition Certification, Dr. Rick and Karin Dina, Fort Bragg, CA
Living Light Culinary Institute, Fort Bragg, CA
Living Foods Lifestyle Certification, Ann Wigmore Institute, Aguada, PR
I would love to meet you but these days I don’t have enough time to meet up with everyone that reaches out in person. If you really want to meet me I suggest coming to one of my classes or public events listed on the offerings page. I would be happy to chat with you afterwards!
I am always looking for interns. If you are based in Los Angeles or the Bay Area and want to intern please email me a little about yourself, skill set and availability.
Yes, I love hearing from you, it really brightens my life. These days my life is very full and unfortunately I am unable to respond to every email I receive. Please know that I read all of your emails and am very grateful for them.