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Gratitude List № 04


The incredible love and support surrounding yesterday’s journal post.
Heartfelt comments.
Creating a safe container to share.
Being confrontational.
Taking up more space.
Reading my birthday card from Nic.
Late morning conversation with Megan.
Voice note from Lacy.
A community of authentic friends.
Feeling comfortable in my own skin.
The deep call to live closer to nature.
Prioritizing practice.
Carving out time for myself.
Noticing what I can let go of.
Projecting my desires.
Psychic connections.
Awareness that I am feeling drained tonight and need to pull my energy in.
My Mom sounding happy when we spoke this afternoon.
Coming home to a sweet cat.
Caring less and less what others think.
A healthy stack of books.
Knowing when to leave things alone.
Falling asleep in meditation.
Not judging myself once today.
Dreaming still bigger dreams.
Clean sheets.
A body that can’t wait to go to sleep.




  • karen

    You have a very brave spirit. I find your gratitude list heartwarming and helps me to be more aware of what’s in my life and what I don’t want in my life. Sometimes I get too busy with my life and forget to look around and see all the blessings I have. I see you as a blessing. Thank you for being so open.

    • ashley

      Hi Karen,
      Thank you for being here and for taking the time to write. It is wonderful to connect with you. I feel that you are a blessing too. Sending so much light and love your way. x

  • Your gratitude lists are so inspiring. Been following you for a while now and reading your words are part of my daily practice!

    • ashley

      Hi Julia,
      It is great to to hear from you! Thank you for taking the time to share this, it means the world to me. I really appreciate your generous heart. Have a great weekend! x

  • Kamaile Frank

    Hi Ashley,
    I have done gratitude lists on and off for a while but never consistent for 30 days straight. Reading yours has inspired me to do it. I’m thrilled you are posting in your journal every day I look forward to it. <3

    • ashley

      Hello Kamaile,
      I love that you are going for 30 days in a row – that is incredible and super inspiring! Feel free to share any of your lists with us if you like, it’s so fun to connect around this practice. Thank you for the thoughtful words and wishing you a wonderful weekend. x

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