Taking the time to type this list.
Spending the day in bed resting.
Recognizing I’ve been keeping myself busy to not feel as much.
Letting myself feel today.
Leaning into the sadness and grief.
Giving myself room to do it all imperfectly.
Following the threads.
Committing to spending time outside tomorrow.
A cat that is as sensitive as I am.
The difference between being vulnerable and being a victim.
A whole lot of grace.
Feeling grounded with clients.
Holding space for transformation.
The serenity prayer.
Seeing the bigger picture for my life.
Commitment to doing more of the things that scare me.
A forgiving body.
A gentle heart.
A fierce desire.
A light that never goes out.