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Gratitude List № 57

Sun kissed skin.
The alchemy of the desert.
Drying out what’s no longer needed.
Helping a pup find a home.
Creating a larger container for grief.
Connecting the dots.
Seeing a clearer path to integration.
Restructuring my foundation.
Looking inward.
The thawing process that happens with deeper levels of healing.
Being heard without judgement.
Trusting my body and its infinite wisdom.
Laughing hard on the phone with my brother.
A family who sees me and cheers me on.
A partner who is devoted to strengthening our relationship and keeping it real.
Bear medicine.
Desert flower essences.
Holding myself closer.
Doing less.
Being more.
Continuing to soften, however slowly.


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