Interested in learning breathwork at home? Join a session today! X

Gratitude List № 98

A few moments to myself to breathe, pause and write.
The infinite wisdom of my body.
The kindness of strangers across the globe who are sheltering in place.
Solomon making up new dances in the living room.
Taking time to honor the grief I need to feel.
Waves and smiles from our neighbors while we all stay 6 feet away from each other.
The recognition that this shift will make us stronger and wiser if we allow it to.
Sweat pants.
Feeling inspired by my friends who are using this time to go inward, dig even deeper, and show up as pillars of resource, humor, and grace for our communities.
Learning to rest in new ways.


Leave a Comment

Site Design Marbury
Photography Anaïs & Dax
Development Alchemy + Aim