You may already eat, move, and rest well, but this is a deeper kind of self care. Breathwork can help you move through blocks you don’t always see, to find clarity, and to live your passion.
Book A Session
Private Breathwork Sessions
Ashley’s sessions include her signature blend of breathwork, somatic inquiry, and relational counseling. You will leave each session with accessible practices to integrate what you are learning into your life right away.
Sessions are 75 minutes in length and take place via Zoom. If you want to become a client or want to return to my practice please submit an email inquiry at the link below and someone from the team will be in touch soon.New Client Inquiry