You may already eat, move, and rest well, but this is a deeper kind of self care. Breathwork can help you move through blocks you don’t always see, to find clarity, and to live your passion.
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Private Breathwork Sessions
Ashley’s sessions include her signature blend of breathwork, body centered inquiry, and trauma informed somatic counseling. You will leave each session with accessible practices to integrate what you are learning into your life and to help you evolve between sessions.
Sessions are 60 minutes in length and take place via Zoom in Pacific Standard Time. To learn more about Ashley’s breathwork methodology and client testimonials please read this page.Book Your Session