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You may already eat, move, and rest well, but this is a deeper kind of self care. Breathwork can help you move through blocks you don’t always see, to find clarity, and to live your passion.

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Private Breathwork Sessions

Ashley’s sessions include her signature blend of breathwork, inquiry, and trauma informed somatic counseling. You will leave each session with accessible practices to integrate what you are learning into your life and to help you evolve between sessions.

Sessions are 75 minutes in length and take place via Zoom. Ashley’s practice is currently full until 2020. If you want to be added to her wait list please send an email below and someone from the team will be in touch when space becomes available.

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