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Breathwork Basics: Digital Workshop


The Breathwork Basics workshop is designed to give you a foundation for learning about your breath and establishing a simple breathwork practice at home. Over the course of this self-directed six module workshop you will learn how to reduce stress and manage anxiety so that you can feel more present in your life.

Please note this workshop will re-open in mid May, 2019. To say in the loop please sign up for the newsletter. 

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Site Design Marbury
Photography Anaïs & Dax
Development Alchemy + Aim