Press, Podcasts & Appearances
book Ashley for your next event or podcast
As a trauma-informed breathwork teacher, somatic practitioner, and nature therapy advocate, Ashley is deeply passionate about supporting broader conversations around embodiment, resilience, and relational intelligence.
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Ashley is available for guest podcasting, editorial features, TV appearances, and more.
What Ashley Shares
Regenerative Breathwork and Finding Your Purpose: How somatic breathing creates clarity and connects you with your deeper call.
Using Breathwork to Overcome Grief + Loss: Why befriending grief is vital for our wellbeing.
Disrupting the Trance of Urgency: How to cultivate a more regulated, resourced, and rested life.
What is trauma-informed rest and how to develop a sustainable relationship with rest.
Body-focused rest practices for those who are experiencing burnout.
And much more…
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Work With Ashley
An expert in her field with over 15 years of teaching experience
Ashley has worked with brands and organizations to bring practical tools, practices, and education to their audiences on topics related to resilience, embodiment, and renewal. Ashley is available for corporate events, private workshops, panel talks, brand partnerships, and more.