**Please note that I am fully through the summer and am going on maternity leave in the fall. I will re-open session appointments in the new year. To stay in the loop about when my calendar is open please sign up for my newsletter. Thank you!
You may already eat, move and rest well, but this is a deeper kind of self care. Breathwork can help you move through blocks you don’t always see, to find clarity and to live your passion.
Sessions include breathwork, somatic meditation, and spiritual counseling. You will leave the session with accessible tools and homework to integrate what you are learning into your life right away.
Sessions take place in person in L.A. or Oakland or via Skype (all sessions are PST). When booking please follow the scheduling prompts and be sure to check all of your email folders for the confirmation emails.
Sessions are 75 minutes in length.
No experience with breathwork or meditation is necessary.
Please note, once sessions are scheduled they will not be refunded if they are missed or because of scheduling conflicts. Thank you!