Resources for You

Tool Kit

Some of my essential tools and resources for establishing and maintaining an embodied spiritual practice.

Journal

Eye Pillow

Tachyon Disks

Consolations

The Pocket Pema Chodron

Shambhala Publications

The Body Keeps Score

Bessel van der Kolk

Yoga Block

Manduka

Yoga Mat

Manduka

Meditation Pillow

Samaya

Tuning Fork Set

Omnivos

Incense Holder

Shoppe Amber Interiors

Steel Drum

Sidasu

Self-Care

A carefully curated selection of beauty products I use each day and the organic tinctures that support my hormones, nervous and immune systems.

Clear Oil

Vitamin C Powder

Repair Serum

Vitex Tincture

Holy Basil Tincture

Homestead Apothecary

Kick That Cold Tincture

Homestead Apothecary

Lip Balm

Goop Beauty

Magic Luminizer

RMS

Tinted Moisturizer

Saie

Glow Peel

Goop Beauty

Weightless Lip Color

Kosas Cosmetics

Magnesium Bath Flakes

Settle Oil

Cleansing Balm

Facial Mist

Motherhood

My essentials for showing up as the parent I want to be, from the inside out. Also, the medicinal syrup that supported me pre and post baby.

The Fourth Trimester

Kimberly Ann Johnson

Gentle First Year

Dr. Gowri Motha

The First Forty Days

Heng Ou

Strong Woman Syrup

Taproot Medicine

Name Necklace

Ariel Gordon

Baby Oil

Jiva Apoha

The Postnatal Depletion Cure

Dr. Oscar Serrallach

The Conscious Parent

Shefali Tsabary

Parenting From The Inside Out

Cotton Robe

Boots

Canvas Tote

Nurture: A Modern Guide to Pregnancy

Erica Chidi

Come As You Are

Emily Nagoski

What Kind Of Woman

Kate Baer

Instant Pot – 6 Quart

Instant Pot

Ghee

Ancient Organics

Collagen Peptides

Vital Proteins

Library

A rotating collection of what’s in my library. I love to read and am happy to share some of the books that have had a big impact on my life.

The Untethered Soul

Michael A. Singer

Vibrate Higher Daily

Lalah Delia

The Alchemist

Paulo Coelho

Radical Compassion

Rising Strong

Why We Love

Moon Lists

Crystals

The Spirit Almanac

Emma Loewe & Lindsay Kellner

Unconditional Parenting

Alfie Kohn

The Drama Of The Gifted Child

Alice Miller

Connection Parenting

Pam Leo

After The Rain

Alexandra Elle

Home Body

Rupi Kaur

Set Boundaries, Find Peace

Nedra Glover Tawwab

The Vanishing Half

Brit Bennett

Devotions

Mary Oliver

All Along You Were Blooming

Morgan Harper Nichols

The Whole-Brain Child

Daniel J. Siegel

The Montessori Toddler

Simone Davies

No Bad Kids

Janet Lansbury

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I only share products I truly love and use.

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