Taking the time to breathe and feel into what I am grateful for this evening. Voice notes from dear friends. My next book coming to life. The reminder that good…

The epic view from our new home. The mountains, wildflowers, oak trees, and hawks that are calling me home. Letting go of the way I’ve approached situations in the past…

A few moments to myself to breathe, pause and write. The infinite wisdom of my body. The kindness of strangers across the globe who are sheltering in place. Solomon making…

The grounding smell of fresh pine and cedar trees. The slower pace of the woods. Hawks and vultures flying overhead. The instant joy that Solomon expresses leaving the city. Feeling…

My breath. My family. The rain. The collective pause. Moments to slow down and tune in. Feeling resourced. Cleaner air. Access to fresh food. Listening to Solomon laugh. Daily dance…

Exhaling slowing, taking a moment to begin this list while Solomon naps in the car. Feeling on the mend after being really sick for the first time in years. My…

Morning cuddles with Solomon. Finding a new rhythm with my family. Deeper awareness of the effects of my attachment style in my life. The freshness of working in a new…