Where Optimism Meets Hope


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Show Notes

Welcome to The Deeper Call. In this episode, I’m joined by Dr. Deepika Chopra, OPTIMISM DOCTOR®, Visual Imagery & Media Expert, and founder of Things Are Looking Up™.

Together we release the idea that optimism requires positivity, and we revise our recipes for joy to include resiliency, curiosity and hope. Join us for a conversation about simple practices for tending to ourselves, our families, and our shared emotional states.

Listen to hear more about —

  • The relationship between optimism & hope

  • Why it’s so important to feel the full range of emotions

  • How to make lasting mindset & belief shifts

  • Uncovering the support tools you already have

  • Simple practices for orienting towards optimism

  • Modeling self-care for our children & families

  • How awe is an antidote to anxiety

More from Ashley

More from Dr. Chopra


Thanks So MUCH for TUNING IN

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